Baby Emma From 'Friends' Is All Grown Up

Scarlett Adler

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Novafm/NBC

Remember baby Emma from Friends? Well she's all grown up, and her latest Instagram post is about to make you feel really old.

In case you're one of those rare specimen who don't know the entire Friends series by heart, it features a very special episode in season 10. Ross and Rachel's baby, Emma Geller-Green is thrown a birthday party, and at one point, a video is made for baby Emma's future self.

[caption id="attachment_10867" align="alignnone" width="702"] Postscriptproductions/NBC[/caption]

'Hi, Emma. It's the year 2020. Are you still enjoying your nap?' Chandler joked in the birthday message. Well, folks, it appears we finally have an answer to that iconic quip.

Noelle Sheldon, one of the twins who played baby Emma, took to the 'gram over New Year's to help ring in the new year with lots of nostalgia...and laughter. 'Just woke up from the best nap of all time, happy 2020!!' Sheldon wrote.

The child-star shared a picture of herself in, none other than, Central Perk, the Friends' gang's iconic hangout spot. Sheldon tagged the Friends gang in the post, though they have yet to respond to it.

Until they do *fingers crossed* be sure to stay tuned for further updates. Because after all, we'll be there for you.